3 key takeaways from Atomic Habits
As a person who loves reading, Atomic Habits by James Clear has been my absolute favourite. Unless you have been living under a rock for the last 4 years, I’m sure you have heard the name ‘Atomic Habits’ once. Atomic Habits is the definitive guide to breaking destructive behaviours and adopting good ones in four steps, showing how small, incremental, everyday routines compound into massive, positive change over time. Let's discuss the 3 key takeaways from Atomic Habits. What is the book ‘Atomic Habits’? James Clear wrote Atomic Habits. The book is precisely what it’s named after. Atomic: an extremely small amount of a thing; the single fundamental unit of a larger system Habits: A routine or practice performed regularly. In this book, James Clear very neatly explains the importance of working on small habits rather than stressing too much about the big ones. Of course, you cannot use this article as a substitute for the book. You would have to read the book to gain full knowledge ...