Harmful effects of SUGAR
We all love Sugar, But sometimes what we like is very, very, very harmful, and sugar is the exact thing. Yes you heard me right Sugar is harmful in fact it's very harmful. Sugar is made form something called Sucrose, which can harm you in many ways. Some of the ways are: Sugar increases the risk of diabetes and heart disease. Sugar is bad for your teeth. Sugar can cause weight gain. Sugar damages brain cells. Sugar can cause depression. Sugar can cause anxiety. Sugar activates the brain's reward system. Sugar increases the risk of Cancer increase. Sugar Causes Faster ageing. Now it your choice to either give up sugar or sit consume it. But always remember, "There are no downsides to giving up sugar, no complications so why wouldn't you?"